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April 1
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April Thursdays in the Artist
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April 1
Circuit Training
Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.
April 1 @ 8:00 am
Croquet
Register to play at 8:00 AM
Limited to 4
April 1 @ 8:00 am
Yoga
A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.
April 1 @ 9:00 am
Croquet
Register to play at 9:30 AM
Limited to 4
April 1 @ 9:30 am
Tai Chi with Lester
A slow progression of repeated movements done in any order to improve focus, balance, breathing, coordination and relaxation. If you are new to the class, please wear comfortable clothes, bring a water botte and a positive mindset.
April 1 @ 10:00 am
Aquatic Fitness
Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.
April 1 @ 10:00 am
Body Fit
A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.
April 1 @ 11:00 am
Croquet
Register to play at 11:00 AM
Limited to 4
April 1 @ 11:00 am