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Cardio and Strength

Intermediate Level-Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.
March 19 @ 8:00 am

Croquet

Register to play at 8:00 AM

Limited to 4

March 19 @ 8:00 am

Yogalates

A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.
March 19 @ 9:00 am

Croquet

Register to play at 9:30 AM

Limited to 4

March 19 @ 9:30 am

Chair Yoga

Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.
March 19 @ 10:00 am
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Supervised Aquatic Exercise with Sherry

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.
March 19 @ 10:00 am

Small Group IT Class-How to Use the Libby App

Are you tired of spending money on ebooks, magazines, and audiobooks? Look no further than the Libby App! This app lets you borrow your favorite titles for free, right from your device. To get started, bring your iPhone and active library card to our class in Middleton Dining Room. But hurry! Space is limited to 10 seats. Don't miss out on this opportunity to save money and discover new reads.

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March 19 @ 10:00 am

BGYC RC Sailboat Racing

BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM
March 19 @ 10:30 am

Balance and Posture

Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.
March 19 @ 11:00 am

Croquet

Register to play at 11:00 AM

Limited to 4

March 19 @ 11:00 am