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This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
September 6, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
June 7, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
June 14, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
June 21, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
June 28, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
July 5, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
July 12, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
July 19, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
July 26, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
August 2, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
August 9, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
August 16, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
August 23, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
August 30, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
May 31, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
September 13, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
September 20, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
September 27, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
October 4, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
October 11, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
October 18, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
October 25, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
November 1, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
November 8, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
November 15, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
November 22, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
November 29, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
March 1, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
December 8
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
December 15
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
December 22
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
December 29
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
January 5, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
January 12, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
January 19, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
January 26, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
February 2, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
February 9, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
February 16, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
February 23, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
December 1
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
March 8, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
March 15, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
March 22, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
March 29, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
April 5, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
April 12, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
April 19, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
April 26, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
May 3, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
May 10, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
May 17, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness

This class is designed as an introduction to the practice of yoga. Focus is on developing clear and safe alignment in foundational poses. Additionally, awareness of breath and meditation will integrate the body, mind and spirit, all within a playful, supportive environment. If transitioning from the floor is a challenge, please consider our Chair Yoga class.

Details

Date:
May 24, 2024
Time:
9:00 am - 9:45 am
Series:
Event Category:

Organizer

Wellness