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senior women exercising yoga and pilates sitting on chairs, following the instruction of their teacer
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Event Series Event Series: Seated Body Fit



Body Fit

August 5, 2024 @ 11:00 am - 11:30 am

(30 min) A moderate intensity full body resistance training workout; participants can choose to stand or be seated.

Details

Date:
August 5, 2024
Time:
11:00 am - 11:30 am
Series:
Seated Body Fit
Event Category:

Organizer

Activities – Myers Hall
Email
jennifer.juhasz@bishopgadsden.org

Venue

Morse Activity Room
2 Bishop Gadsden Way
Charleston, sc 29412 + Google Map