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senior women exercising yoga and pilates sitting on chairs, following the instruction of their teacer
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Event Series Event Series: Seated Body Fit



Seated Body Fit

January 14 @ 11:00 am - 11:30 am

Seated Body Fit

A full body workout with a focus on resistance training and core conditioning. This is a seated class.

Details

Date:
January 14
Time:
11:00 am - 11:30 am
Series:
Seated Body Fit
Event Category:

Organizer

Activities – Myers Hall
Email
jennifer.juhasz@bishopgadsden.org

Venue

Morse Activity Room
2 Bishop Gadsden Way
Charleston, sc 29412 + Google Map