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Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
June 17
Time:
8:00 am - 5:00 pm
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
June 18
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
June 20
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
June 24
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
June 25
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
June 27
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 1
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 2
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 4
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 8
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 9
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 11
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 15
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 16
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 18
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 22
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 23
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 25
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 29
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
July 30
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 1
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 5
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 6
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 8
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 12
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 13
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 15
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 19
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 20
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 22
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 26
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 27
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
August 29
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 2
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 3
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 5
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 9
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 10
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 12
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 16
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 17
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 19
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 23
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 24
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 26
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
September 30
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 1
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 3
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 7
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 8
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 10
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 14
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 15
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 17
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 21
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 22
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 24
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 28
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 29
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
October 31
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 4
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 5
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 7
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 11
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 12
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 14
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 18
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 19
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 21
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 25
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 26
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
November 28
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 2
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 3
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 5
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 9
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 10
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 12
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 16
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 17
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 19
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 23
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 24
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 26
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 30
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
December 31
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 2, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 6, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 7, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 9, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 13, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 14, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 16, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 20, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 21, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 23, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 27, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 28, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
January 30, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 3, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 4, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 6, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 10, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 11, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 13, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 17, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 18, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 20, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 24, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 25, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
February 27, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 3, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 4, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 6, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 10, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 11, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 13, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 17, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 18, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 20, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 24, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 25, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 27, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
March 31, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 1, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 3, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 7, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 8, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 10, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 14, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 15, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 17, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 21, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 22, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 24, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 28, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
April 29, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
May 1, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
May 5, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
May 6, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
May 8, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer

Wellness

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Details

Date:
May 12, 2025
Time:
8:00 am - 8:45 am
Series:
Event Category:

Organizer