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Seniors doing strength building fitness exercises with dumbbells, holding their left hand over their heads
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Event Series Event Series: Body Fit



Body Fit

January 29 @ 11:00 am - 11:30 am

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 29
Time:
11:00 am - 11:30 am
Series:
Body Fit
Event Category:

Organizer

Wellness