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A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

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Date:
December 1, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 4, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 6, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 8, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 11, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 13, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 15, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 18, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 20, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 22, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 25, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 27, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
December 29, 2023
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 1
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 3
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 5
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 8
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 10
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 12
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 15
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 17
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 19
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 22
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 24
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 26
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 29
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
January 31
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 2
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 5
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 7
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 9
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 12
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 14
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 16
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 19
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 21
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 23
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 26
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
February 28
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 1
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 4
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 6
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 8
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 11
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 13
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 15
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 18
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 20
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 22
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 25
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 27
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
March 29
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 1
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 3
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 5
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 8
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 10
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 12
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 15
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 17
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 19
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 22
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 24
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 26
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
April 29
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 1
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 3
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 6
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 8
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 10
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 13
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 15
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 17
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 20
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 22
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 24
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 27
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 29
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
May 31
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 3
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 5
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 7
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 10
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 12
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 14
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 17
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 19
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 21
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 24
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 26
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
June 28
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 1
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 3
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 5
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 8
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 10
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 12
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 15
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 17
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 19
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 22
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 24
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 26
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 29
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
July 31
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 2
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 5
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 7
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 9
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 12
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 14
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 16
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 19
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 21
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 23
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 26
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 28
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
August 30
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 2
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 4
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 6
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 9
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 11
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 13
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 16
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 18
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 20
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 23
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 25
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 27
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
September 30
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 2
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 4
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 7
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 9
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 11
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 14
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 16
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 18
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 21
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 23
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 25
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 28
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
October 30
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 1
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 4
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 6
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 8
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 11
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 13
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 15
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 18
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 20
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 22
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 25
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 27
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Details

Date:
November 29
Time:
11:00 am - 11:30 am
Series:
Event Category:

Organizer

Wellness