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Aqua Yoga is a low impact class that practices yoga poses in the pool. This class improves flexibility using the pool’s buoyancy to move through a pain free range of motion. This practice also aids in arthritis and inflammation by soothing the central nervous system and relieving stress.

Details

Date:
November 17, 2023
Time:
2:30 pm - 3:15 pm
Series:
Event Category:

Venue

Organizer

Wellness